Introduction to Four-Part Series on Veterans, Mental Health, and Practical Ways We Can Help

This month, The Neutral Ground Podcast is going to take on a very serious topic of discussion--a pressing one: veterans and mental health. Often times, this subject can seem overwhelmingly large, especially when we take a look at the current rates of Post Traumatic Stress Disorder (PTSD) and suicides. However, what I hope to show in my series is that there is hope. There are practical ways that we can help veterans start down a pathway of healing--and it doesn't involve politics, and it doesn't involve budgets. It just involves your time and an open ear. In the conversations to come on the podcast, we're going to speak with people like Amanda Huffman of the Women of the Military podcast and Ben Killoy of the Military Veteran Dad podcast. They will bring their own unique views on how we can help veterans make a smoother transition back to civilian life.  You need not have served to find value in these coming episodes. What we're going to discuss applies to all, because, at the end of the day, these are human problems. Join us on this journey. 

Statistics taken from The National Council:   

If you’re a veteran who is struggling with mental health, or you know someone who is struggling, consider passing on the following information: 

University of Pennsylvania Perelman School of Medicine links: 

  • Apps that can help: 
  • Relaxation techniques: 
  • Military One Source:

    Rand Social and Economic Well Being: 

    Cohen Veterans Network:

    Iraq and Afghanistan Veterans of America:

    U.S. Department of Veterans Affairs:

    Would you like to support the efforts to bring civility back to meaningful discourse? Well, you can, and with little more than a click of a button.

    1. Subscribe/follow the podcast on whichever platform you're currently using to listen to The Neutral Ground Podcast.
    2. Leave a rating and a comment wherever applicable. This will really help get the message out to more people. Let a friend know about the podcast by emailing them or posting an episode to your social media accounts.
    3. Visit the main website for The Neutral Ground Podcast at and send me an email or leave an audio message for me with some thoughts or questions about one of our topics. I might end up using it on the podcast for all of us to grapple with together.
    4. Buy me a cup of coffee...err...I mean Ko-Fi at Donations are always appreciated and are useful to help fray the costs of maintaining The Neutral Ground Podcast.
    5. Finally, and most importantly, just be kind and patient with others in conversation. Try to model for those around you the difference between conversation and debate. Debate and dialogue are not the same thing. We need more dialogue in our everyday speech, and we need to limit debate to where it is most needed and useful.

    Any one of the above items is equally --- Send in a voice message: